The Power of Katame-waza
The Power of Katame-waza – Judo, meaning “the gentle way,” is a Japanese martial art founded in 1882 by Jigoro Kano that emphasizes leverage, balance, and technique over brute force
Martial Arts
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English Quarterstaff Training
The English quarterstaff is a weapon steeped in history and tradition, yet its relevance in modern martial arts cannot be overstated.